ABOUT ME

I am Colin Jamieson.
A family man, athlete, and coach, on a fulfilling journey helping hundreds of people to become fitter, stronger, and better performing versions of themselves.
I typically work with two types of people.
The Lost- Those that want to take control of their health and fitness but lack the confidence and knowledge to do so.
The Driven- Amateur or recreational athletes who have hit a plateau in their activity but strive to perform at a higher level, or are training for an event and want that new PR.
PERSONAL TRAINING

Quit wasting time and money on ineffective cookie cutter workout plans.
Instead, work with me. I offer a truly personal online training experience. After identifying the underlying issues preventing you from achieving your goals I'll create the sustainable exercise, nutrition, lifestyle and mindset strategies that you need.
Contact
If you truly want to transform your life then don't delay. Get in touch today.